ORGANIC CORNSTARCH vs SELF-RISING FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

SELF-RISING FLOUR wins in 9 out of 13 nutrient categories

ORGANIC CORNSTARCH: 0 vs SELF-RISING FLOUR: 9 (4 ties)

Overview

Nutrient	ORGANIC CORNSTARCH	SELF-RISING FLOUR	Winner
Calories	375 cal	344 cal
Protein	0 g	9.4 g
Carbs	87.5 g	71.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SELF-RISING FLOUR	Winner
Niacin	6.3 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORGANIC CORNSTARCH	SELF-RISING FLOUR	Winner
Calcium, Ca	0 MG	244 MG
Iron, Fe	0 MG	3.1 MG
Sodium, Na	0 MG	1,219 MG

Ad 728x90