ORGANIC CORN TORTILLAS WHITE vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 6 out of 11 nutrient categories
ORGANIC CORN TORTILLAS WHITE: 2
vs
CORN TORTILLAS: 6
(3 ties)
Overview
| Nutrient | ORGANIC CORN TORTILLAS WHITE | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 188 cal | 146 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 40.6 g | 33.3 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 3.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN TORTILLAS WHITE | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CORN TORTILLAS WHITE | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |