ORGANIC CORN & QUINOA PASTA vs THIN SPAGHETTI

Nutrition comparison per 100 g serving

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THIN SPAGHETTI wins in 10 out of 15 nutrient categories

ORGANIC CORN & QUINOA PASTA: 2 vs THIN SPAGHETTI: 10 (3 ties)

Overview

Nutrient	ORGANIC CORN & QUINOA PASTA	THIN SPAGHETTI	Winner
Calories	364 cal	357 cal
Protein	7.3 g	12.5 g
Carbs	80 g	71.4 g
Fat	0.9 g	1.8 g
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CORN & QUINOA PASTA	THIN SPAGHETTI	Winner
Folate, total	0 UG	57 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC CORN & QUINOA PASTA	THIN SPAGHETTI
Calcium, Ca	11 MG	36 MG
Iron, Fe	1.1 MG	3.2 MG
Potassium, K	182 MG	0 MG
Sodium, Na	0 MG	18 MG

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