ORGANIC CORN & QUINOA PASTA vs RICOTTA CAVATELLI
Nutrition comparison per 100 g serving
Ad 468x60
RICOTTA CAVATELLI wins in 5 out of 11 nutrient categories
ORGANIC CORN & QUINOA PASTA: 3
vs
RICOTTA CAVATELLI: 5
(3 ties)
Overview
| Nutrient | ORGANIC CORN & QUINOA PASTA | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calories | 364 cal | 183 cal | |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 80 g | 37.5 g | |
| Fat | 0.9 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN & QUINOA PASTA | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CORN & QUINOA PASTA | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |