ORGANIC CORN & BLANK BEAN MEDIUM SALSA vs FRESH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CORN & BLANK BEAN MEDIUM SALSA wins in 4 out of 8 nutrient categories
ORGANIC CORN & BLANK BEAN MEDIUM SALSA: 4
vs
FRESH SALSA: 2
(2 ties)
Overview
| Nutrient | ORGANIC CORN & BLANK BEAN MEDIUM SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 0 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN & BLANK BEAN MEDIUM SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | ORGANIC CORN & BLANK BEAN MEDIUM SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 400 MG | 0 MG |