ORGANIC CORN & BLACK BEAN MILD SALSA vs 6 SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
6 SINGLES wins in 5 out of 11 nutrient categories
ORGANIC CORN & BLACK BEAN MILD SALSA: 4
vs
6 SINGLES: 5
(2 ties)
Overview
| Nutrient | ORGANIC CORN & BLACK BEAN MILD SALSA | 6 SINGLES | Winner |
|---|---|---|---|
| Calories | 61 cal | 175 cal | |
| Protein | 3.0 g | 1.8 g | |
| Carbs | 12.1 g | 8.8 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN & BLACK BEAN MILD SALSA | 6 SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | ORGANIC CORN & BLACK BEAN MILD SALSA | 6 SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 526 MG | |
| Sodium, Na | 485 MG | 465 MG |