ORGANIC CORIANDER vs TOMAX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CORIANDER: 5
vs
TOMAX: 5
(1 ties)
Overview
| Nutrient | ORGANIC CORIANDER | TOMAX | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 40 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORIANDER | TOMAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | ORGANIC CORIANDER | TOMAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 20 MG | 9 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |