ORGANIC COOKED BEETS vs NOT A DESCRIPTIVE ITEM
Nutrition comparison per 100 g serving
Ad 468x60
NOT A DESCRIPTIVE ITEM wins in 4 out of 10 nutrient categories
ORGANIC COOKED BEETS: 3
vs
NOT A DESCRIPTIVE ITEM: 4
(3 ties)
Overview
| Nutrient | ORGANIC COOKED BEETS | NOT A DESCRIPTIVE ITEM | Winner |
|---|---|---|---|
| Calories | 32 cal | 339 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 10.5 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COOKED BEETS | NOT A DESCRIPTIVE ITEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC COOKED BEETS | NOT A DESCRIPTIVE ITEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 88 MG | 464 MG |