ORGANIC COOKED BEETS vs BRINE PICKLED CUCUMBERS

Nutrition comparison per 100 g serving

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BRINE PICKLED CUCUMBERS wins in 3 out of 10 nutrient categories

ORGANIC COOKED BEETS: 2 vs BRINE PICKLED CUCUMBERS: 3 (5 ties)

Overview

Nutrient	ORGANIC COOKED BEETS	BRINE PICKLED CUCUMBERS	Winner
Calories	86 cal	7 cal
Protein	2.9 g	0.8 g
Carbs	28.6 g	0.7 g
Fat	0 g	0 g	Tie
Fiber	5.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC COOKED BEETS	BRINE PICKLED CUCUMBERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC COOKED BEETS	BRINE PICKLED CUCUMBERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	243 MG	1,080 MG

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