ORGANIC CONFETTI PANCAKE & WAFFLE MIX vs WHITE BREAD MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CONFETTI PANCAKE & WAFFLE MIX: 5
vs
WHITE BREAD MIX: 5
(1 ties)
Overview
| Nutrient | ORGANIC CONFETTI PANCAKE & WAFFLE MIX | WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 364 cal | |
| Protein | 7.5 g | 15.2 g | |
| Carbs | 77.5 g | 69.7 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CONFETTI PANCAKE & WAFFLE MIX | WHITE BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | ORGANIC CONFETTI PANCAKE & WAFFLE MIX | WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 0 MG | |
| Iron, Fe | 1 MG | 3.3 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 1,175 MG | 455 MG |