ORGANIC CONCORD GRAPE FRUIT SPREAD vs PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CONCORD GRAPE FRUIT SPREAD wins in 5 out of 11 nutrient categories
ORGANIC CONCORD GRAPE FRUIT SPREAD: 5
vs
PRESERVES: 0
(6 ties)
Overview
| Nutrient | ORGANIC CONCORD GRAPE FRUIT SPREAD | PRESERVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CONCORD GRAPE FRUIT SPREAD | PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | ORGANIC CONCORD GRAPE FRUIT SPREAD | PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 53 MG |