ORGANIC COLD-PRESSED GRAPEFRUIT JUICE vs MANGO NECTAR

Nutrition comparison per 100 g serving

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ORGANIC COLD-PRESSED GRAPEFRUIT JUICE wins in 5 out of 11 nutrient categories

ORGANIC COLD-PRESSED GRAPEFRUIT JUICE: 5 vs MANGO NECTAR: 2 (4 ties)

Overview

Nutrient	ORGANIC COLD-PRESSED GRAPEFRUIT JUICE	MANGO NECTAR	Winner
Calories	38 cal	42 cal
Protein	0.4 g	0 g
Carbs	8.8 g	10.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC COLD-PRESSED GRAPEFRUIT JUICE	MANGO NECTAR	Winner
Vitamin C, total ascorbic acid	30.4 MG	0 MG

Mineral	ORGANIC COLD-PRESSED GRAPEFRUIT JUICE	MANGO NECTAR	Winner
Calcium, Ca	9 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	136 MG	0 MG
Sodium, Na	2 MG	22 MG

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