ORGANIC COLD PRESSED APPLE CIDER vs ICED TEA LEMONADE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC COLD PRESSED APPLE CIDER: 3 vs ICED TEA LEMONADE: 3 (5 ties)

Overview

Nutrient	ORGANIC COLD PRESSED APPLE CIDER	ICED TEA LEMONADE	Winner
Calories	53 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	12.8 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC COLD PRESSED APPLE CIDER	ICED TEA LEMONADE	Winner
Vitamin C, total ascorbic acid	1.1 MG	1 MG

Mineral	ORGANIC COLD PRESSED APPLE CIDER	ICED TEA LEMONADE	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	4 MG
Sodium, Na	2 MG	2 MG	Tie

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