ORGANIC COFFEE ALMOND COCONUT CHEWS vs PITTED & DRIED DATES
Nutrition comparison per 100 g serving
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ORGANIC COFFEE ALMOND COCONUT CHEWS wins in 5 out of 10 nutrient categories
ORGANIC COFFEE ALMOND COCONUT CHEWS: 5
vs
PITTED & DRIED DATES: 2
(3 ties)
Overview
| Nutrient | ORGANIC COFFEE ALMOND COCONUT CHEWS | PITTED & DRIED DATES | Winner |
|---|---|---|---|
| Calories | 525 cal | 275 cal | |
| Protein | 7.5 g | 2.5 g | |
| Carbs | 42.5 g | 75 g | |
| Fat | 40 g | 0 g | |
| Fiber | 12.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COFFEE ALMOND COCONUT CHEWS | PITTED & DRIED DATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COFFEE ALMOND COCONUT CHEWS | PITTED & DRIED DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 50 MG | 0 MG |