ORGANIC COCONUT WATER vs BLUEBERRY SPARKLING TREE WATER

Nutrition comparison per 100 g serving

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ORGANIC COCONUT WATER wins in 4 out of 11 nutrient categories

ORGANIC COCONUT WATER: 4 vs BLUEBERRY SPARKLING TREE WATER: 2 (5 ties)

Overview

Nutrient	ORGANIC COCONUT WATER	BLUEBERRY SPARKLING TREE WATER	Winner
Calories	18 cal	1 cal
Protein	0 g	0 g	Tie
Carbs	4.6 g	0.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC COCONUT WATER	BLUEBERRY SPARKLING TREE WATER	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	ORGANIC COCONUT WATER	Winner
Calcium, Ca	21 MG
Iron, Fe	0 MG	Tie
Potassium, K	167 MG
Sodium, Na	14 MG

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