ORGANIC COCONUT WATER vs MAPLE WATER

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC COCONUT WATER wins in 6 out of 11 nutrient categories

ORGANIC COCONUT WATER: 6 vs MAPLE WATER: 2 (3 ties)

Overview

Nutrient	ORGANIC COCONUT WATER	MAPLE WATER	Winner
Calories	27 cal	11 cal
Protein	0.4 g	0 g
Carbs	6.6 g	2.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC COCONUT WATER	MAPLE WATER	Winner
Calcium, Ca	19 MG	0 MG
Magnesium, Mg	8 MG	0 MG
Phosphorus, P	69 MG	0 MG
Potassium, K	229 MG	0 MG
Sodium, Na	15 MG	0 MG

Ad 728x90