ORGANIC COCONUT WATER vs ANTIOXIDANT BEVERAGE
Nutrition comparison per 100 g serving
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ORGANIC COCONUT WATER wins in 3 out of 10 nutrient categories
ORGANIC COCONUT WATER: 3
vs
ANTIOXIDANT BEVERAGE: 2
(5 ties)
Overview
| Nutrient | ORGANIC COCONUT WATER | ANTIOXIDANT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 20 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCONUT WATER | ANTIOXIDANT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 223 MG | 76 MG | |
| Sodium, Na | 23 MG | 15 MG |