ORGANIC COCONUT WATER vs HYDRATION PERFORMANCE DRINK

Nutrition comparison per 100 g serving

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ORGANIC COCONUT WATER wins in 5 out of 11 nutrient categories

ORGANIC COCONUT WATER: 5 vs HYDRATION PERFORMANCE DRINK: 4 (2 ties)

Overview

Nutrient	ORGANIC COCONUT WATER	HYDRATION PERFORMANCE DRINK	Winner
Calories	25 cal	17 cal
Protein	0 g	0.4 g
Carbs	6.3 g	3.4 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC COCONUT WATER	HYDRATION PERFORMANCE DRINK
Calcium, Ca	19 MG	0 MG
Magnesium, Mg	8 MG	0 MG
Phosphorus, P	68 MG	0 MG
Potassium, K	225 MG	34 MG
Sodium, Na	17 MG	25 MG

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