ORGANIC COCONUT SUGAR vs COCONUT SUGAR
Nutrition comparison per 100 g serving
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ORGANIC COCONUT SUGAR wins in 3 out of 10 nutrient categories
ORGANIC COCONUT SUGAR: 3
vs
COCONUT SUGAR: 1
(6 ties)
Overview
| Nutrient | ORGANIC COCONUT SUGAR | COCONUT SUGAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 100 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT SUGAR | COCONUT SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ORGANIC COCONUT SUGAR | COCONUT SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 50 MG | 240 MG |