ORGANIC COCONUT SUGAR vs LIGHT BROWN SUGAR
Nutrition comparison per 100 g serving
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ORGANIC COCONUT SUGAR wins in 6 out of 10 nutrient categories
ORGANIC COCONUT SUGAR: 6
vs
LIGHT BROWN SUGAR: 1
(3 ties)
Overview
| Nutrient | ORGANIC COCONUT SUGAR | LIGHT BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCONUT SUGAR | LIGHT BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |