ORGANIC COCONUT SUGAR vs FINE CRYSTAL CANE SUGAR

Nutrition comparison per 100 g serving

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ORGANIC COCONUT SUGAR wins in 4 out of 10 nutrient categories

ORGANIC COCONUT SUGAR: 4 vs FINE CRYSTAL CANE SUGAR: 0 (6 ties)

Overview

Nutrient	ORGANIC COCONUT SUGAR	FINE CRYSTAL CANE SUGAR	Winner
Calories	375 cal	444 cal
Protein	0 g	0 g	Tie
Carbs	100 g	111.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC COCONUT SUGAR	Winner
Calcium, Ca	100 MG
Iron, Fe	0 MG	Tie
Potassium, K	375 MG
Sodium, Na	0 MG	Tie

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