ORGANIC COCONUT SNACKS vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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ORGANIC COCONUT SNACKS wins in 4 out of 10 nutrient categories
ORGANIC COCONUT SNACKS: 4
vs
THE FRESH MARKET: 3
(3 ties)
Overview
| Nutrient | ORGANIC COCONUT SNACKS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 46.7 g | 33.3 g | |
| Fat | 40 g | 46.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT SNACKS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT SNACKS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 200 MG | 17 MG |