ORGANIC COCONUT & SEED BITES vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
ORGANIC COCONUT & SEED BITES: 3
vs
KROGER: 6
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT & SEED BITES | KROGER | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 50 g | 23.8 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 10.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT & SEED BITES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT & SEED BITES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 321 MG | 381 MG |