ORGANIC COCONUT MINIS vs FALL NONPAREILS
Nutrition comparison per 100 g serving
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ORGANIC COCONUT MINIS wins in 6 out of 10 nutrient categories
ORGANIC COCONUT MINIS: 6
vs
FALL NONPAREILS: 2
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT MINIS | FALL NONPAREILS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 5.3 g | 2.5 g | |
| Carbs | 55.3 g | 72.5 g | |
| Fat | 31.6 g | 2.5 g | |
| Fiber | 7.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT MINIS | FALL NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT MINIS | FALL NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 1.8 MG | |
| Sodium, Na | 118 MG | 0 MG |