ORGANIC COCONUT MILK vs ORGANIC COCONUT MILK

Nutrition comparison per 100 g serving

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ORGANIC COCONUT MILK wins in 5 out of 10 nutrient categories

ORGANIC COCONUT MILK: 5 vs ORGANIC COCONUT MILK: 3 (2 ties)

Overview

Nutrient	ORGANIC COCONUT MILK	ORGANIC COCONUT MILK	Winner
Calories	175 cal	0 cal
Protein	1.3 g	0 g
Carbs	2.5 g	0 g
Fat	17.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC COCONUT MILK	ORGANIC COCONUT MILK	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	149 MG	0 MG
Sodium, Na	25 MG	0 MG

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