ORGANIC COCONUT MILK vs VANILLA OAT PLANT BASED BEVERAGE

Nutrition comparison per 100 g serving

Ad 468x60

VANILLA OAT PLANT BASED BEVERAGE wins in 11 out of 13 nutrient categories

ORGANIC COCONUT MILK: 0 vs VANILLA OAT PLANT BASED BEVERAGE: 11 (2 ties)

Overview

Nutrient	ORGANIC COCONUT MILK	VANILLA OAT PLANT BASED BEVERAGE	Winner
Calories	550 cal	42 cal
Protein	0 g	0.8 g
Carbs	6.7 g	5 g
Fat	56.7 g	2.1 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC COCONUT MILK	VANILLA OAT PLANT BASED BEVERAGE	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.4 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC COCONUT MILK	VANILLA OAT PLANT BASED BEVERAGE	Winner
Calcium, Ca	0 MG	46 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	62 MG
Sodium, Na	0 MG	71 MG

Ad 728x90