ORGANIC COCONUT MILK vs KRAFT MINUTE TAPIOCA

Nutrition comparison per 100 g serving

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ORGANIC COCONUT MILK wins in 7 out of 10 nutrient categories

ORGANIC COCONUT MILK: 7 vs KRAFT MINUTE TAPIOCA: 1 (2 ties)

Overview

Nutrient	ORGANIC COCONUT MILK	KRAFT MINUTE TAPIOCA	Winner
Calories	175 cal	333 cal
Protein	1.3 g	0 g
Carbs	2.5 g	83.3 g
Fat	17.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC COCONUT MILK	KRAFT MINUTE TAPIOCA	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	149 MG	0 MG
Sodium, Na	25 MG	0 MG

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