ORGANIC COCONUT MILK vs MEXICAN STYLE STREET CORN CHOWDER
Nutrition comparison per 100 g serving
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MEXICAN STYLE STREET CORN CHOWDER wins in 6 out of 10 nutrient categories
ORGANIC COCONUT MILK: 3
vs
MEXICAN STYLE STREET CORN CHOWDER: 6
(1 ties)
Overview
| Nutrient | ORGANIC COCONUT MILK | MEXICAN STYLE STREET CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 150 cal | 72 cal | |
| Protein | 1.3 g | 1.7 g | |
| Carbs | 2.5 g | 8.0 g | |
| Fat | 17.5 g | 3.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCONUT MILK | MEXICAN STYLE STREET CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 84 MG | 135 MG | |
| Sodium, Na | 19 MG | 410 MG |