ORGANIC COCONUT MILK vs PREMIUM PISTACHIO BEVERAGE
Nutrition comparison per 100 g serving
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PREMIUM PISTACHIO BEVERAGE wins in 7 out of 12 nutrient categories
ORGANIC COCONUT MILK: 3
vs
PREMIUM PISTACHIO BEVERAGE: 7
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT MILK | PREMIUM PISTACHIO BEVERAGE | Winner |
|---|---|---|---|
| Calories | 162 cal | 25 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 1.3 g | 4.2 g | |
| Fat | 16.3 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT MILK | PREMIUM PISTACHIO BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT MILK | PREMIUM PISTACHIO BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 5 MG | 46 MG |