ORGANIC COCONUT MEDIUM vs ACTIVE DRY YEAST

Nutrition comparison per 100 g serving

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ORGANIC COCONUT MEDIUM wins in 4 out of 11 nutrient categories

ORGANIC COCONUT MEDIUM: 4 vs ACTIVE DRY YEAST: 3 (4 ties)

Overview

Nutrient	ORGANIC COCONUT MEDIUM	ACTIVE DRY YEAST	Winner
Calories	667 cal	0 cal
Protein	6.7 g	0 g
Carbs	23.3 g	0 g
Fat	63.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC COCONUT MEDIUM	ACTIVE DRY YEAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC COCONUT MEDIUM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Potassium, K	510,000 MG
Sodium, Na	33 MG

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