ORGANIC COCONUT MACAROONS vs ANIMAL CRACKERS

Nutrition comparison per 100 g serving

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ANIMAL CRACKERS wins in 7 out of 14 nutrient categories

ORGANIC COCONUT MACAROONS: 2 vs ANIMAL CRACKERS: 7 (5 ties)

Overview

Nutrient	ORGANIC COCONUT MACAROONS	ANIMAL CRACKERS	Winner
Calories	429 cal	429 cal	Tie
Protein	4.8 g	7.1 g
Carbs	52.4 g	85.7 g
Fat	21.4 g	7.1 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC COCONUT MACAROONS	ANIMAL CRACKERS	Winner
Folate, total	0 UG	114 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC COCONUT MACAROONS	ANIMAL CRACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	2.6 MG
Sodium, Na	24 MG	357 MG

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