ORGANIC COCONUT CHUNKS vs FRUIT BITES
Nutrition comparison per 100 g serving
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FRUIT BITES wins in 6 out of 11 nutrient categories
ORGANIC COCONUT CHUNKS: 3
vs
FRUIT BITES: 6
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT CHUNKS | FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 364 cal | 333 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 83.3 g | |
| Fat | 34.6 g | 0 g | |
| Fiber | 7.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT CHUNKS | FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | ORGANIC COCONUT CHUNKS | FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 409 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |