ORGANIC COCONUT CHIPS vs FREEZE-DRIED PINEAPPLE

Nutrition comparison per 100 g serving

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ORGANIC COCONUT CHIPS wins in 6 out of 12 nutrient categories

ORGANIC COCONUT CHIPS: 6 vs FREEZE-DRIED PINEAPPLE: 4 (2 ties)

Overview

Nutrient	ORGANIC COCONUT CHIPS	FREEZE-DRIED PINEAPPLE	Winner
Calories	667 cal	350 cal
Protein	6.7 g	0 g
Carbs	23.3 g	90 g
Fat	66.7 g	0 g
Fiber	13.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC COCONUT CHIPS	FREEZE-DRIED PINEAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	330 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC COCONUT CHIPS	FREEZE-DRIED PINEAPPLE
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.7 MG	2 MG
Potassium, K	747 MG	750 MG
Sodium, Na	40 MG	0 MG

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