ORGANIC COCONUT BITES vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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DECORATED COOKIE wins in 5 out of 10 nutrient categories
ORGANIC COCONUT BITES: 2
vs
DECORATED COOKIE: 5
(3 ties)
Overview
| Nutrient | ORGANIC COCONUT BITES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 491 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 55 g | 70.2 g | |
| Fat | 30 g | 22.8 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT BITES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT BITES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 300 MG | 351 MG |