ORGANIC COCONUT BITES vs KIPFERL BISCUITS
Nutrition comparison per 100 g serving
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ORGANIC COCONUT BITES wins in 6 out of 10 nutrient categories
ORGANIC COCONUT BITES: 6
vs
KIPFERL BISCUITS: 2
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT BITES | KIPFERL BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 543 cal | |
| Protein | 5 g | 8.6 g | |
| Carbs | 55 g | 57.1 g | |
| Fat | 30 g | 31.4 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT BITES | KIPFERL BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT BITES | KIPFERL BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 300 MG | 57 MG |