ORGANIC COCONUT BITES vs DURHAMS ELLIS
Nutrition comparison per 100 g serving
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DURHAMS ELLIS wins in 5 out of 10 nutrient categories
ORGANIC COCONUT BITES: 4
vs
DURHAMS ELLIS: 5
(1 ties)
Overview
| Nutrient | ORGANIC COCONUT BITES | DURHAMS ELLIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 40 g | 100 g | |
| Fat | 40 g | 0 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT BITES | DURHAMS ELLIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ORGANIC COCONUT BITES | DURHAMS ELLIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 150 MG | 62 MG |