ORGANIC COCONUT BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 9 out of 11 nutrient categories
ORGANIC COCONUT BAR: 0
vs
PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 404 cal | |
| Protein | 5 g | 23.1 g | |
| Carbs | 47.5 g | 46.2 g | |
| Fat | 37.5 g | 13.5 g | |
| Fiber | 2.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 673 MG | |
| Sodium, Na | 175 MG | 269 MG |