ORGANIC COCONUT AMINOS vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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RED ENCHILADA SAUCE wins in 5 out of 12 nutrient categories
ORGANIC COCONUT AMINOS: 3
vs
RED ENCHILADA SAUCE: 5
(4 ties)
Overview
| Nutrient | ORGANIC COCONUT AMINOS | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 36 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 46.7 g | 3.2 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT AMINOS | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT AMINOS | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,200 MG | 528 MG |