ORGANIC COCOA POWDER vs GUAVA PASTE
Nutrition comparison per 100 g serving
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ORGANIC COCOA POWDER wins in 4 out of 10 nutrient categories
ORGANIC COCOA POWDER: 4
vs
GUAVA PASTE: 2
(4 ties)
Overview
| Nutrient | ORGANIC COCOA POWDER | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 280 cal | 310 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 77.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 40 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCOA POWDER | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40.5 MG |
Minerals
| Mineral | ORGANIC COCOA POWDER | GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |