ORGANIC COCOA CHOCOLATE MIX vs FLYTE
Nutrition comparison per 100 g serving
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FLYTE wins in 5 out of 11 nutrient categories
ORGANIC COCOA CHOCOLATE MIX: 4
vs
FLYTE: 5
(2 ties)
Overview
| Nutrient | ORGANIC COCOA CHOCOLATE MIX | FLYTE | Winner |
|---|---|---|---|
| Calories | 393 cal | 125 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 35 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCOA CHOCOLATE MIX | FLYTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC COCOA CHOCOLATE MIX | FLYTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 54 MG | 275 MG |