ORGANIC COCKTAIL SAUCE vs BEAN DIP TRAY
Nutrition comparison per 100 g serving
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BEAN DIP TRAY wins in 6 out of 11 nutrient categories
ORGANIC COCKTAIL SAUCE: 4
vs
BEAN DIP TRAY: 6
(1 ties)
Overview
| Nutrient | ORGANIC COCKTAIL SAUCE | BEAN DIP TRAY | Winner |
|---|---|---|---|
| Calories | 67 cal | 117 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 15 g | 10 g | |
| Fat | 0 g | 5 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCKTAIL SAUCE | BEAN DIP TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORGANIC COCKTAIL SAUCE | BEAN DIP TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 67 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 917 MG | 433 MG |