ORGANIC COCKTAIL SAUCE vs MEDIUM THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORGANIC COCKTAIL SAUCE: 4
vs
MEDIUM THICK & CHUNKY SALSA: 4
(2 ties)
Overview
| Nutrient | ORGANIC COCKTAIL SAUCE | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 42 cal | 33 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCKTAIL SAUCE | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 450 MG | 767 MG |