ORGANIC CLASSIC WHITE BREAD vs ENRICHED WHITE HAMBURGER BUNS

Nutrition comparison per 100 g serving

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ENRICHED WHITE HAMBURGER BUNS wins in 9 out of 13 nutrient categories

ORGANIC CLASSIC WHITE BREAD: 3 vs ENRICHED WHITE HAMBURGER BUNS: 9 (1 ties)

Overview

Nutrient	ORGANIC CLASSIC WHITE BREAD	ENRICHED WHITE HAMBURGER BUNS	Winner
Calories	250 cal	256 cal
Protein	7.5 g	9.3 g
Carbs	47.5 g	46.5 g
Fat	1.3 g	4.7 g
Fiber	2.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CLASSIC WHITE BREAD	ENRICHED WHITE HAMBURGER BUNS	Winner
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG

Mineral	ORGANIC CLASSIC WHITE BREAD	ENRICHED WHITE HAMBURGER BUNS
Calcium, Ca	12 MG	116 MG
Iron, Fe	0 MG	7.0 MG
Potassium, K	80 MG	93 MG
Sodium, Na	400 MG	442 MG

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