ORGANIC CLASSIC POPCORN vs KETO FRIENDLY MIX
Nutrition comparison per 100 g serving
Ad 468x60
KETO FRIENDLY MIX wins in 5 out of 12 nutrient categories
ORGANIC CLASSIC POPCORN: 4
vs
KETO FRIENDLY MIX: 5
(3 ties)
Overview
| Nutrient | ORGANIC CLASSIC POPCORN | KETO FRIENDLY MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 607 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 60 g | 14.3 g | |
| Fat | 20 g | 57.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CLASSIC POPCORN | KETO FRIENDLY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CLASSIC POPCORN | KETO FRIENDLY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 2.4 MG | 4.3 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 733 MG | 250 MG |