ORGANIC CLASSIC HUMMUS vs MEDIUM WITH PEPPADEW PEPPERS SALSA
Nutrition comparison per 100 g serving
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MEDIUM WITH PEPPADEW PEPPERS SALSA wins in 6 out of 12 nutrient categories
ORGANIC CLASSIC HUMMUS: 3
vs
MEDIUM WITH PEPPADEW PEPPERS SALSA: 6
(3 ties)
Overview
| Nutrient | ORGANIC CLASSIC HUMMUS | MEDIUM WITH PEPPADEW PEPPERS SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 33 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 21.4 g | 10 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CLASSIC HUMMUS | MEDIUM WITH PEPPADEW PEPPERS SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CLASSIC HUMMUS | MEDIUM WITH PEPPADEW PEPPERS SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 321 MG | 500 MG |