ORGANIC CLASSIC APPLE SAUCE vs FRUIT & VEGGIEZ

Nutrition comparison per 100 g serving

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ORGANIC CLASSIC APPLE SAUCE wins in 4 out of 10 nutrient categories

ORGANIC CLASSIC APPLE SAUCE: 4 vs FRUIT & VEGGIEZ: 3 (3 ties)

Overview

Nutrient	ORGANIC CLASSIC APPLE SAUCE	FRUIT & VEGGIEZ	Winner
Calories	50 cal	67 cal
Protein	0 g	1.1 g
Carbs	13.3 g	15.6 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CLASSIC APPLE SAUCE	FRUIT & VEGGIEZ	Winner
Vitamin C, total ascorbic acid	6.7 MG	0 MG

Mineral	ORGANIC CLASSIC APPLE SAUCE	FRUIT & VEGGIEZ	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	0 MG	17 MG

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