ORGANIC CHUNKY STYLE CRUSHED TOMATOES vs STEWED TOMATOES

Nutrition comparison per 100 g serving

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ORGANIC CHUNKY STYLE CRUSHED TOMATOES wins in 5 out of 10 nutrient categories

ORGANIC CHUNKY STYLE CRUSHED TOMATOES: 5 vs STEWED TOMATOES: 2 (3 ties)

Overview

Nutrient	ORGANIC CHUNKY STYLE CRUSHED TOMATOES	STEWED TOMATOES	Winner
Calories	25 cal	32 cal
Protein	0.8 g	0.8 g
Carbs	5.0 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC CHUNKY STYLE CRUSHED TOMATOES	STEWED TOMATOES
Calcium, Ca	21 MG	33 MG
Iron, Fe	0.8 MG	0.8 MG
Potassium, K	488 MG	0 MG
Sodium, Na	80 MG	206 MG

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