ORGANIC CHUNKY LENTIL VEGETABLE SOUP vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CHUNKY LENTIL VEGETABLE SOUP: 5
vs
CHICKEN BROTH: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHUNKY LENTIL VEGETABLE SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 66 cal | 6 cal | |
| Protein | 2.7 g | 0.4 g | |
| Carbs | 10.2 g | 0.8 g | |
| Fat | 1.6 g | 0.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHUNKY LENTIL VEGETABLE SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC CHUNKY LENTIL VEGETABLE SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 134 MG | 388 MG |