ORGANIC CHOWDER CORN POBLANO vs VEGAN NOODLE
Nutrition comparison per 100 g serving
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ORGANIC CHOWDER CORN POBLANO wins in 5 out of 11 nutrient categories
ORGANIC CHOWDER CORN POBLANO: 5
vs
VEGAN NOODLE: 3
(3 ties)
Overview
| Nutrient | ORGANIC CHOWDER CORN POBLANO | VEGAN NOODLE | Winner |
|---|---|---|---|
| Calories | 37 cal | 40 cal | |
| Protein | 0.4 g | 1.8 g | |
| Carbs | 7.8 g | 5.3 g | |
| Fat | 0.4 g | 1.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOWDER CORN POBLANO | VEGAN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHOWDER CORN POBLANO | VEGAN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 212 MG | 432 MG |