ORGANIC CHORIZO vs BEEF FRANKS
Nutrition comparison per 100 g serving
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ORGANIC CHORIZO wins in 5 out of 11 nutrient categories
ORGANIC CHORIZO: 5
vs
BEEF FRANKS: 2
(4 ties)
Overview
| Nutrient | ORGANIC CHORIZO | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 298 cal | |
| Protein | 25 g | 12.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 42.9 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHORIZO | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHORIZO | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,786 MG | 825 MG |